A simple approach
to a path forward.
Our goal is design clear strategies and approaches to help you handle challenges, adjust to change, and build a life that feels intentional and fulfilling. Providing practical support that helps you move forward with clarity and confidence.
We care deeply about people. Not just their stories, but their forward motion.
We believe healing shouldn’t end at awareness.It should lead to movement — even if it’s small, awkward, or uncomfortable.
Therapy is great…
but it isn’t for everyone.
Therapy isn’t always the answer for everyone, and that’s okay. If you’re looking for something that feels more direct, actionable, and aligned with your day-to-day life, we’re here to fill the gaps with an approach that works differently.
Find Your Focus.
Build From There.
Insight is powerful—but without action, it rarely leads to change. Let’s move beyond reflection and into momentum. Through strategic coaching, focused counseling, and goal-mapping tools, we’ll clarify what matters most and build a plan around it. This is about aligned steps, not just busy ones. Ready to take meaningful action?
There Is No Finish Line
It’s easy to think of your mental health as a race to get better. The reality is, life is going to keep life-ing. Let’s utilize the tools you already have in you to make life more manageable.
Only you have the ability to create the
life you want.
It's up to you—real change begins when you take ownership of that truth. It’s not always easy, but it’s always possible. If you’re ready to move forward with clarity and intention, we’re here to support you every step of the way.
FAQs
Yep, absolutely. Everything you share stays between us, with a few exceptions if there’s a serious safety concern or if required by law. Your privacy and trust are really important to us.
Typical sessions are usually 50 minutes long and can be as often as 2x a week, depending on your needs. It’s a good amount of time to dive into what’s going on and start making some real progress. Other options are available as well.
Most clients leave with practical advice they can actually use—whether it’s managing stress, improving relationships, setting boundaries, or figuring out how to move forward in life. We focus on what’s doable and helpful right now.
Yes, we work with couples who want to strengthen their relationship, improve communication, or work through specific issues together. It’s a space for both of you to be heard and move forward together.
We mainly work with adults and older teens, but if you’re looking for someone to help with younger children, we are happy to refer you to someone who specializes in that.
Absolutely! If we think you’d benefit from seeing a licensed therapist or psychologist, we'll point you in the right direction. Your well-being is our top priority.
Yes, we offer online sessions as well! Whether you’re at home or on the go, you can get the support you need from wherever is most convenient for you. Just let us know if you prefer virtual sessions, and we’ll set it up.
We will! We're working on a framework that will be engaging, safe and sometimes off the wall. It's in the works and we are excited to launch it. IF group sessions is something you're most excited about, please let us know. That way we can gauge interest.
Therapisht all about personal growth and real-life change. It’s a mix of coaching and support to help you tackle challenges, set goals, and make lasting changes. It’s not therapy, but it’s still about creating meaningful progress and ACTION!
The first session is all about getting to know you—what you’re struggling with, what you want to change, and how we can work together to make that happen. We’ll lay out a plan and dive into the most important areas right away.
No, we don’t take insurance. Since this isn’t traditional therapy, it’s not typically covered. But many people appreciate the flexibility and focus of this approach.
The average cost of a session is between $150 - $500.
We’re now taking on NEW CLIENTS as part of an exclusive beta launch - Vol. 1
This is a limited opportunity to experience our full program at a significantly discounted rate, in exchange for your feedback and insights as we refine the experience. Spots are limited—join us for Vol. 1 and let’s grow together.
At Therapisht, we are not professional counselors or licensed therapists. We offer a unique approach that works for over 95% of our clients.
However, if you’re in crisis or someone else may be in danger, please don’t use this site.
Instead, reach out to THESE RESOURCES for immediate support.